"Karina is the ultimate '360˚’ trainer - thoughtful and innovative with an exercise plan to fit all body types and ’needs,’ always on top of new thinking around nutrition and exercise, and an incredible motivator even when taking it to the next level just doesn’t seem worth it.”  

Anthony Weintraub

"I am now 87 and have been using Karina for almost twenty years. She keeps me in REALLY good shape for my age (and as she says for most folks 20 years younger) and has an effective solution for most every pain or pull...which get more frequent as you age."

Norman Matthews

Success Stories

Client goals are my goals! While everyone's level of fitness, commitment and motivation is different, we hope that these testimonials help to inspire you. If you want to succeed, get on a team! I'd love you have you.

You can be a great success. Start today!

"I decided that I needed to see someone about changing my body shape and just a general refresher about what I wanted to achieve out of my gym work. Karina Krepp gave me the motivation and encouragement to push myself a little harder to achieve the desired results. I found her exercises to be really exciting and fun and easy to do both at the gym and at home rather than restricting myself to one place. She has a 'can-do' attitude that helps you push yourself to achieve any exercise she gives you."

Mary Smith

"I am so glad I started my program with Karina, I couldn't ask for a better fit. She's tough; however she gives me that little extra push I need that without I wouldn't achieve. Karina understands about the days when you just can't muster up the strength that you had on good days, but also helps me jump into the workout with a positive attitude and I really look forward to the days that I train." 

Julie Brown